The Human Condition of Loneliness casts its shadow over all of us. The sting of mental health issues pricks us all. These are a collection of practices implemented by one individual’s perspective on the absurdity of existence. We all want to be understood, while understanding no one can experience life the exact same way we can. It’s what gives our unique perspective such value and weight. The biggest illusion of this world is the illusion of separation. From beyond the veil can we start to lift the curtain and become Whole, One at a time. This is one idea on how to overcome even your darkest demons.